Weigh In record (no journal entry) for 25 July 2020
|
58.8 kg
Lost so far: 11.7 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
|
1869 kcal
|
Fat: 84.90g | Prot: 45.35g | Carbs: 224.75g.
Breakfast: Jacobs Cappuccino (18g), Milfina Butter , Weizenbrötchen, Purland Hackepeter, Dolce Gusto Cappuccino. Lunch: Roastbeef, Golden Toast Mehrkorn Toasties, Alnatura Vollrohrzucker. Snacks/Other: Gummibärchen, Gut & Günstig Käsebällchen, Kamps Berliner. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Helena#88's Weight History
|