Weigh In record (no journal entry) for 25 July 2020
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55.5 kg
Lost so far: 13.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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924 kcal
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Fat: 16.31g | Prot: 67.19g | Carbs: 125.87g.
Breakfast: Aia Albume d'uovo Pastorizzato, Banana, Mela, Valsoia Olio di Soia, Vivibio Fiocchi di Farro, Cacao Amaro in Polvere, Tre Mulini Bran Sticks. Lunch: Cipolle, Carote, Cavolo, Delizie del Sole Spinaci Surgelati, Petto di Pollo, Carne, Riso Integrale, Kraft Sottilette Light. Snacks/Other: Tre Mulini Fette Biscottate Integrali (7,3g), Miele, Latte Soia SI .. more...
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Gaining 0.2 kg a Week
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fioredagosto's Weight History
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