Weigh In record (no journal entry) for 25 July 2020
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56.7 kg
Lost so far: 6.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1349 kcal
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Fat: 57.87g | Prot: 42.13g | Carbs: 162.62g.
Breakfast: Winogrona, Ciasto pianka. Dinner: Burrito z Wołowiną i Fasolą, Kanapka na Zakładkę (Wrap) z Warzywami, Mięsem, Dróbiem lub Rybami, Rosół z lanymi kluskami. Snacks/Other: Biedronka Donut z Cukrem , Ferrero Nutella, Monin Syrop . more...
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Gaining 2.1 kg a Week
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