Weigh In record (no journal entry) for 25 July 2020
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79.1 kg
Lost so far: 6.9 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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408 kcal
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Fat: 22.20g | Prot: 17.45g | Carbs: 32.65g.
Breakfast: Магнит Лаваш Ереванский, Яйцо, ARO Масло Подсолнечное. Snacks/Other: Бабаевский Шоколад с Грейпфрутом. more...
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Gaining 7.7 kg a Week
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Romanga_jir's Weight History
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