timoostertag2512's Journal, 25 Jul 20

Weigh In record (no journal entry) for 25 July 2020
109.3 kg Lost so far: 19.1 kg.    Still to go: 9.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 July 2020:
1226 kcal Fat: 29.13g | Prot: 137.88g | Carbs: 100.92g.   Breakfast: Aldi Bauernschnitten, Exquisa 0,2% Fitline Frischkäse, Real Quality Putenbrust Filet Roulade. Lunch: Iglo Schlemmer-Filet Picante,  Weiße Kartoffeln (Fruchtfleisch und Schale). Dinner: Strauchtomaten, Salakis Feta Light, Hähnchenbrustfilet. more...
Losing 1.1 kg a Week



     
 

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timoostertag2512's Weight History


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