Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
JuliaFree
Journal
25 Jul 20
JuliaFree's Journal, 25 Jul 20
JuliaFree's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 25 July 2020
56.7 kg
Lost so far:
1.3 kg
.
Still to go:
3.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 July 2020:
1393 kcal
Fat: 55.10g | Prot: 72.70g | Carbs: 155.39g.
Breakfast:
Белевские Сладости Смоква, ВкусВилл Блины.
Lunch:
Бургер Кинг Сырный Соус, Lipton Холодный Зелёный Чай, Бургер Кинг Крылышки Кинг (4).
Snacks/Other:
Красные Вишни, Нектарин, Бургер Кинг Сандей Клубничный.
more...
1748 kcal
Exercise:
Bicycling (leisurely) - <16/kph - 1 hour and 30 minutes, Circuit Training - 20 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours.
more...
Losing 1.0 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
JuliaFree's Weight History
View Complete History