bernaeklr's Journal, 06 Jun 20

Weigh In record (no journal entry) for 06 June 2020

74 kg Lost so far: 0 kg. Still to go: 25.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 June 2020:

371 kcal

Fat: 1.62g | Prot: 12.28g | Carbs: 75.20g. Breakfast: Pide Ekmeği. more...

2269 kcal

Exercise: High Intensity Interval Training (HIIT) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...


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bernaeklr's Weight History