Weigh In record (no journal entry) for 25 July 2020
|
74.6 kg
Lost so far: 10.4 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
|
|
1041 kcal
|
Fat: 29.10g | Prot: 79.95g | Carbs: 103.68g.
Breakfast: Koawach Vanille , Aldi Hummus Natur, Olivenöl, Gurke (mit Schale), Lidl Körniger Frischkäse, Gelbe Paprika, Tomaten, Like Meat Gyros Streifen. Lunch: Wasa Delicate Crisp Rosemary & Sea Salt. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MissAnger666fromHell's Weight History
|