Weigh In record (no journal entry) for 25 July 2020
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74 kg
Lost so far: 14.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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503 kcal
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Fat: 21.93g | Prot: 25.44g | Carbs: 48.56g.
Breakfast: Fol Epi Classic, Kaffee mit Milch und Zucker. Lunch: San Fabio Grana Padano, REWE Beste Wahl Cherry Roma Tomaten, Zucchini. Dinner: San Fabio Mozzarella Light, Kühne Kräuteressig, Alnatura Bratöl, Schwarzer Pfeffer, Salz, REWE Beste Wahl Cherry Roma Tomaten, Gurke (Geschält), Aldi Blattsalat Rohkost Mix. Snacks/Other: Almette Frühlingszwiebel, Aldi Grillbrot , Vita Cola Vita Cola Zuckerfrei. more...
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2029 kcal
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Exercise:
Bike Machine (Cycling) - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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Losing 1.8 kg a Week
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pinky-84's Weight History
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