Weigh In record (no journal entry) for 25 July 2020
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102.5 kg
Lost so far: 11.9 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1789 kcal
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Fat: 21.23g | Prot: 23.08g | Carbs: 129.73g.
Breakfast: GutBio Honig Cremig, Norma Roggenbrötchen. Lunch: Cabernet Sauvignon, Lidl Flammkuchen mit Speck & Zwiebeln. Dinner: Cabernet Sauvignon. more...
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Losing 0.4 kg a Week
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marcklarname's Weight History
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