Weigh In record (no journal entry) for 25 July 2020
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87.4 kg
Lost so far: 11.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2215 kcal
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Fat: 80.11g | Prot: 86.10g | Carbs: 154.54g.
Breakfast: Beck's Bier (500ml). Lunch: Gut & Günstig Backofen Frites, Spareribs. Dinner: Gösser Natur Radler, Krombacher Radler (Flasche), Pommes Frites, American Style Rinder Cheeseburger. Snacks/Other: Beck's Bier (500ml). more...
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Losing 0.5 kg a Week
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calli callmund's Weight History
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