Weigh In record (no journal entry) for 25 July 2020
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56.3 kg
Lost so far: 23.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1230 kcal
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Fat: 42.15g | Prot: 51.05g | Carbs: 164.82g.
Breakfast: Tamara Pflaumenmus, Wachtelei, Weizenbrötchen, Kaffee mit Milch, Arla Kaergarden Gesalzen. Dinner: Weißer Reis (Langkorn, Gekocht), Knorr Puten-Geschnetzeltes. Snacks/Other: Pfanner Ananas-Kokos, Duplo White. more...
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steady weight
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melliunger's Weight History
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