Weigh In record (no journal entry) for 25 July 2020
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70.8 kg
Lost so far: 3.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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4486 kcal
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Fat: 139.98g | Prot: 213.33g | Carbs: 564.79g.
Breakfast: More, Milbona Skyr Magro Bianco, Mix frutta secca e miele, Porridge ultimo. Lunch: Amo Essere Biologico Gallette di Riso , Melanzana Cotta, Petto di Pollo, Carne, Olio Extra Vergine di Oliva, Pesca Noce. Dinner: Gelato, Salsiccia di Maiale, Birra, Pizza Margherita. Snacks/Other: Pere, Un Attimo Protein Barretta 20%, Banana. more...
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Losing 0.7 kg a Week
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ilMazz79's Weight History
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