Weigh In record (no journal entry) for 25 July 2020
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47.8 kg
Lost so far: 6.8 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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615 kcal
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Fat: 32.44g | Prot: 34.19g | Carbs: 62.78g.
Lunch: Tropicana Slim Pengganti Kecap Manis, Diamond Non Fat Milk, Bawang Merah, Bawang Putih, Tomat Merah, Cabai Merah atau Rawit, Kacang Panjang Hijau, Tropicana Slim Minyak Jagung, Tempe, Bawang Bombay Dimasak , Wortel, Daun Bawang (Loncang), Telur. more...
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Losing 0.7 kg a Week
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ryonaliliy's Weight History
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