Weigh In record (no journal entry) for 25 July 2020
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59.9 kg
Lost so far: 0 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1056 kcal
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Fat: 3.70g | Prot: 17.43g | Carbs: 237.75g.
Breakfast: Jus Anggur, Serabi. Dinner: La Fonte Spaghetti With Bolognese Sauce. Snacks/Other: Jus Anggur, Nutriboost Rasa Mangga, Yakult Yakult. more...
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Losing 0.4 kg a Week
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