Weigh In record (no journal entry) for 25 July 2020
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55.7 kg
Lost so far: 6.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1235 kcal
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Fat: 40.58g | Prot: 106.55g | Carbs: 103.90g.
Breakfast: ABC Saus Sambal, Kebab, Herbalife Herbal Aloe Concentrate, Herbalife Herbal Concentrat. Lunch: Terong Goreng, Udang Rebon, Ampela, Hati Ayam, Nasi Putih. Dinner: Alfamart Kerupuk Kulit Kerbau, Mie Ayam. more...
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Losing 0.7 kg a Week
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della rizky's Weight History
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