Weigh In record (no journal entry) for 25 July 2020
|
64.8 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
3558 kcal
|
Fat: 154.36g | Prot: 144.29g | Carbs: 290.28g.
Breakfast: Trader Joe's Macadamia, REWE Bio Maiswaffeln, Followfish Thunfischfilets in Bio-Sonnenblumenöl, Cucina Balsamico Creme, REWE Bio Apfel Balsamico, Ja! Natives Olivenöl Extra, REWE Bio Feta, Radieschen, Edeka Braune Linsen, Gurke (mit Schale), Sprossen, Florette Feldsalat, Äpfel. Lunch: Baileys Baileys Irish Cream, Weißwein, Vapiano Pizza Rucola, Parma Parmaschinken, Kartoffeln (Schale, Gesalzen, Gekocht), Ja! Kokosraspeln, Himbeeren, ESN Designer Whey Protein - White Chocolate-Hazelnut, REWE Bio Mandel Drink Natur, Ja! Speisequark Magerstufe. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vivien_marie's Weight History
|