Weigh In record (no journal entry) for 14 November 2010
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92.4 kg
Lost so far: 29.2 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2010:
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1960 kcal
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Fat: 156.71g | Prot: 107.08g | Carbs: 53.54g.
Breakfast: Cream o Flax. Lunch: linda. Dinner: Cheddar Cheese , Stella Style Chili. Snacks/Other: Endulge Peanut Caramel Cluster Bar, Atkins Advantage Chocolate Royale Shake. more...
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Losing 1.9 kg a Week
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wahoowa96's Weight History
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