Weigh In record (no journal entry) for 25 July 2020
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91.5 kg
Lost so far: 12.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1558 kcal
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Fat: 71.68g | Prot: 62.16g | Carbs: 162.63g.
Breakfast: Колбаса Варено-Копченая, Сыр, Вода с Лимоном, Белый Хлеб, Кофе с Молоком. Lunch: Колбаса Варено-Копченая, Сыр, Белый Хлеб. Dinner: Простые Пельмени. more...
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Gaining 0.7 kg a Week
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alex2061's Weight History
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