tinabell_777's Journal, 13 Jan 09

Weigh In record (no journal entry) for 13 January 2009

124.1 kg Lost so far: 2.2 kg. Still to go: 50.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 January 2009:

1144 kcal

Fat: 62.11g | Prot: 32.28g | Carbs: 123.41g. Breakfast: walnuts, raisins, oatmeal. Dinner: greek salad dressing, greek salad. more...

4554 kcal

Exercise: Dance (fast step, aerobic) - 45 minutes, Standing - 8 hours, Resting - 7 hours and 15 minutes, Sleeping - 8 hours. more...

Gaining 1.0 kg a Week


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tinabell_777's Weight History