Weigh In record (no journal entry) for 25 July 2020
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77.1 kg
Lost so far: 0 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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1319 kcal
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Fat: 37.64g | Prot: 81.95g | Carbs: 162.80g.
Pre-Breakfast: Kalbe Fitchips Cheese & Herbs. Breakfast: Papaya. Lunch: Yellowfit Thai Fish Coconut Soup with Tom Yum Fried Rice. Tea: Boost Immunity Juice. Dinner: Klean Bowl Dory Delish. Snacks/Other: Mama Suka Rumput Laut Kering Panggang (Nori) Pedas, Grapes, Kalbe Slim & Fit Cookies. more...
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Gaining 2.8 kg a Week
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cicichepi's Weight History
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