Weigh In record (no journal entry) for 24 July 2020
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85.8 kg
Lost so far: 9.2 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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468 kcal
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Fat: 13.92g | Prot: 24.16g | Carbs: 68.26g.
Breakfast: Iansa Azúcar Blanca Granulada, Café Instantáneo, Surlat Leche Descremada. Lunch: Espinacas Cocidas (Frescas), Repollo Verde, Lentejas Cocidas. Dinner: Margarina Mix con Mantequilla, Cebollas, Champiñones, Sal, Orégano, Azúcar Granulada, Café. more...
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Losing 1.8 kg a Week
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ximenavas's Weight History
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