Weigh In record (no journal entry) for 24 July 2020
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74.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1373 kcal
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Fat: 36.90g | Prot: 47.25g | Carbs: 218.36g.
Breakfast: Avena, Crema de Cacahuate, Plátano, San Marcos Leche Deslactosada. Lunch: Carne Asada, Arroz Blanco. Dinner: Tacos (al Horno). more...
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Gaining 0.1 kg a Week
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angel de la oZ's Weight History
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