parecía que me estanque pero de nuevo voy para abajo estoy a 500 gr de bajar a los dos dígitos nuevamente
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100.5 kg
Lost so far: 17.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1007 kcal
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Fat: 49.79g | Prot: 38.89g | Carbs: 103.35g.
Breakfast: Silk Almendra Chocolate, Plátano. Lunch: Bimbo Pan Integral , KIR Jamón De Pavo Virginia, Lala Queso Panela, Oscar Mayer Bologna, McCormick Mayonesa (10g). Dinner: Bimbo Pan Integral , KIR Jamón De Pavo Virginia, Lala Queso Panela, Oscar Mayer Bologna, McCormick Mayonesa (10g). more...
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Losing 0.4 kg a Week
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Luminos1's Weight History
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