Weigh In record (no journal entry) for 13 November 2010
|
120.7 kg
Lost so far: 4.5 kg.
Still to go: 52.6 kg.
Diet followed: Poorly.
|
View Diet Calendar, 13 November 2010:
|
2887 kcal
|
Fat: 160.33g | Prot: 102.85g | Carbs: 275.06g.
Lunch: Pepperoni pizza. Dinner: Wendy's ranch, Wendy's chicken nuggets, Wendy's Spicy Chicken Salad. Snacks/Other: Creme Filled Cupcake, Mr. Pibb, Hot Dog on bun, Little Debbie Honey Bun. more...
|
|
4662 kcal
|
Exercise:
Standing - 6 hours, Yard Work (gardening) - 2 hours, Driving - 2 hours, Resting - 10 hours, Sleeping - 4 hours. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rockthegoddess2005's Weight History
|