Weigh In record (no journal entry) for 24 July 2020
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51.9 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1655 kcal
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Fat: 74.54g | Prot: 67.60g | Carbs: 188.59g.
Breakfast: Applesauce Unsweetened, Tea (Brewed), Arrowhead Mills Rice and Shine Organic Whole Grain Brown Rice Hot Cereal. Lunch: Domino's Pizza Gluten Free Pepperoni Pizza. Dinner: Roasted Potato, Beef Steak, Unsweetened Iced Tea, Butter, Broccoli. Snacks/Other: Udi's Whole Grain Hamburger Buns, Toasted Cinnamon Bread, Nestle Chocolate Popsicle, Souper Salad Sunflower Seeds, Coffee. more...
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Gaining 3.8 kg a Week
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Nikki3506's Weight History
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