Weigh In record (no journal entry) for 24 July 2020
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77.1 kg
Lost so far: 8.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1811 kcal
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Fat: 50.06g | Prot: 69.63g | Carbs: 256.77g.
Breakfast: Carrefour Fibra Sticks, Carrefour Copos de Avena, Carrefour Galletas Digestive, Leche Semidesnatada, Leche Semidesnatada, Carrefour Galletas Digestive, Carrefour Copos de Avena, Hacendado Muesli Crujiente con Frutos Secos, Carrefour Fibra Sticks. Dinner: Tomate Frito, Gallo Raviolis de Carne. Snacks/Other: Hacendado Zanahoria. more...
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Gaining 7.7 kg a Week
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sunsum31's Weight History
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