Weigh In record (no journal entry) for 24 July 2020
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69.1 kg
Lost so far: 2.7 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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1390 kcal
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Fat: 72.65g | Prot: 72.89g | Carbs: 123.17g.
Breakfast: Carbonell Aceite de Oliva, Pechuga de Pollo, Nopales, Huevo. Lunch: Champiñones, La Villita Queso Tipo Manchego (25g), Tortillas de Maíz, Cebollas, Chile Serrano, Jitomate, Carbonell Aceite de Oliva, Huevo. Dinner: Plátano, Lala Lala 100 sin Lactosa, Svetia Stevia, Valley Foods Whole Bran With Rasins (Cereal de Trigo Intégral con Pasas). Snacks/Other: Svetia Stevia, Fresas Congeladas, Okko Rice Cakes con Quinoa, Skippy Crema de Cacahuate Baja en Grasa. more...
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Losing 2.8 kg a Week
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Cinthya.A's Weight History
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