Weigh In record (no journal entry) for 24 July 2020
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64 kg
Lost so far: 14.1 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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596 kcal
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Fat: 19.81g | Prot: 19.91g | Carbs: 86.06g.
Lunch: Triunfo Bolacha Água e Sal. Dinner: Aurora Linguiça Toscana, Yoki Tapioca, Ovo. Snacks/Other: Ameixa Seca, Ameixa Seca, Nestlé Nesfit Cacau e Cereais, Ameixas. more...
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Losing 3.5 kg a Week
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DanieleMag's Weight History
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