Weigh In record (no journal entry) for 24 July 2020
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67.3 kg
Lost so far: 15.8 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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800 kcal
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Fat: 37.48g | Prot: 35.08g | Carbs: 82.22g.
Breakfast: Café, Leite (Leite Integral). Lunch: Banana Nanica, Itambé Natural Milk, Catupiry Requeijão Cremoso, Marilan Biscoito Cream Cracker. Snacks/Other: Café, Leite Integral, Vigor Queijo Parmesão Ralado, Ovo, Canaã Goma de Tapioca. more...
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Losing 0.4 kg a Week
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SamylaFerreira's Weight History
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