Weigh In record (no journal entry) for 24 July 2020
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67.3 kg
Lost so far: 1.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1497 kcal
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Fat: 47.72g | Prot: 46.97g | Carbs: 212.63g.
Lunch: Cucina Nudel Sauce Alla Bolognese, GutBio Spaghetti Hartweizen. Dinner: Bauer Der Große Bauer Kirsche, Babybel Mini Babybel, Wiesenhof Geflügel Mortadella, Aldi Karottenbrot. Snacks/Other: funny-frisch Chipsfrisch Ungarisch, Château Schoko Milch Riegel. more...
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Losing 0.7 kg a Week
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Handball!'s Weight History
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