Weigh In record (no journal entry) for 24 July 2020
|
82.8 kg
Lost so far: 16.0 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
|
|
1629 kcal
|
Fat: 72.95g | Prot: 76.60g | Carbs: 89.68g.
Breakfast: PRE Beef Filet Mignon Steak, Cheerios, Whole Milk, Coffee. Lunch: Apple Strudel, Sara Lee Classic Dinner Rolls, Martini, Beef Tenderloin (Trimmed to 1/8" Fat, Choice Grade), Creamed Spinach, Home Fries, Mixed Salad Greens, Olive Oil. more...
|
Gaining 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pearsall30-34's Weight History
|