Oh my god....
|
78 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
|
|
1607 kcal
|
Fat: 54.35g | Prot: 58.75g | Carbs: 165.70g.
Breakfast: Tesco Apricot Jam, Butter , Mixed Grain Bread, Lyle's Golden Syrup, Asda Semi-Skimmed Milk, Tea with Milk, Sainsbury's Scottish Porridge Oats. Lunch: Lidl Greek Style Yoghurt, Oranges , Roast Beef, Mixed Grain Bread, Baxters Carrot & Coriander Soup (200g). Dinner: Red Table Wine, Beef Curry, Basmati Rice (Cooked). more...
|
Gaining 7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mincepiemuncher's Weight History
|