Weigh In record (no journal entry) for 13 November 2010
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117.9 kg
Lost so far: 6.8 kg.
Still to go: 50.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2010:
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1851 kcal
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Fat: 115.33g | Prot: 92.83g | Carbs: 118.55g.
Breakfast: Fried Egg, Pork Sausage Patties. Lunch: Colby & Monterey Jack Cheese Cubes, Cottage Cheese. Dinner: Onions and Peppers, Southwest Seasoned Chicken Breast Strips, Marinara Sauce, Jasmine Rice. Snacks/Other: Cantaloupe Melons, Sea Salt & Pepper Cashews, Cocoa Roast Almonds. more...
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Losing 0.6 kg a Week
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sanguinia's Weight History
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