Weigh In record (no journal entry) for 24 July 2020
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53.6 kg
Lost so far: 2.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1744 kcal
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Fat: 59.07g | Prot: 100.75g | Carbs: 137.41g.
Breakfast: Consilia Frollini senza Zucchero. Lunch: Rio Mare Tonno al Naturale, Olio Extra Vergine di Oliva, Orogel I Grigliati - Tris Grigliato, Cirio Legumi E Cereali (5 Cereali) . Dinner: Pecorino, Algida Croccante, Pinot Bianco, Spigola, Olio Extra Vergine di Oliva, Patata al Forno (Mangiate senza Buccia). Snacks/Other: Algida Bomboniera, Muller Passione alla Greca Bianco Naturale , Meridian Burro di Arachidi. more...
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2192 kcal
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Exercise:
Showering - 30 minutes, Washing Dishes - 15 minutes, Grocery Shopping - 30 minutes, Ballet - 30 minutes, Fitness Training (Workout) - 45 minutes, Watching TV/Computer - 3 hours, Desk Work - 5 hours, Walking (slow) - 3/kph - 15 minutes, Driving - 40 minutes, Sleeping - 7 hours, Resting - 5 hours and 35 minutes. more...
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steady weight
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Elissssssss's Weight History
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