Weigh In record (no journal entry) for 24 July 2020
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105.4 kg
Lost so far: 7.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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625 kcal
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Fat: 18.20g | Prot: 43.17g | Carbs: 69.91g.
Breakfast: Nimm's Leicht Hähnchenfleisch in Aspik, Metzgerfrisch Schweinebraten, Räucherlachs, Weizenbrötchen, Gurke (mit Schale), Cocktailtomaten, Edeka Deutsches Corned Beef, Whole & Pure Haferbrot, REWE Beste Wahl Mirabellen, Süßkirschen, Milch 1,5%. more...
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Losing 0.7 kg a Week
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Tester67's Weight History
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