Weigh In record (no journal entry) for 24 July 2020
|
62.2 kg
Lost so far: 7.8 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
|
|
972 kcal
|
Fat: 52.17g | Prot: 44.00g | Carbs: 86.96g.
Breakfast: Corny Nussvoll Mandel & Weiße Schokolade, Walnüsse, Mandeln, Gut & Günstig Wild-Preiselbeeren, Exquisa Fitline Protein Natur, Kaffee. Lunch: Sylter Salatfrische die Leichte, Gurke (Geschält), Mais, Alpenmark Maasdamer, Gekochtes Ei, Eisbergsalat. Snacks/Other: hanuta Hanuta Minis, Äpfel, Mineralwasser. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|