Weigh In record (no journal entry) for 24 July 2020
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61 kg
Lost so far: 3 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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728 kcal
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Fat: 14.14g | Prot: 38.85g | Carbs: 62.73g.
Breakfast: Tuna in Water (Canned), White Bread . Lunch: Сырная Тарелка Сыр Голландский, Crusted Ham Valia. Dinner: Tini Вино Столовое Белое Сухое. more...
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Losing 0.5 kg a Week
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Valia1984's Weight History
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