Weigh In record (no journal entry) for 24 July 2020
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85.8 kg
Lost so far: 19.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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2136 kcal
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Fat: 106.32g | Prot: 89.77g | Carbs: 203.88g.
Breakfast: Мёд. Dinner: Пеко Торт Сказка Бисквитный, Перекресток Люля-Кебаб из Говядины, Плов с Говядиной. more...
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Gaining 0.7 kg a Week
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