elichach's Journal, 23 Jul 20

Weigh In record (no journal entry) for 23 July 2020
68 kg Lost so far: 6 kg.    Still to go: 9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 July 2020:
427 kcal Fat: 3.03g | Prot: 14.94g | Carbs: 83.53g.   Breakfast: Back to Nature Classic Granola,  Cooked Vegetables (Fat Not Added in Cooking). more...
Gaining 3.5 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


elichach's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.