Weigh In record (no journal entry) for 24 July 2020
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59.7 kg
Lost so far: 5.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1041 kcal
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Fat: 36.40g | Prot: 36.05g | Carbs: 148.60g.
Breakfast: Doğadan Yeşil Çay(Sade), Yumurta Omleti. Lunch: Eti Çubuk Kraker. Dinner: Humus, Taze Fasulye. more...
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Losing 0.7 kg a Week
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halidese's Weight History
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