Weigh In record (no journal entry) for 23 July 2020
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71.2 kg
Lost so far: 6.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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506 kcal
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Fat: 16.76g | Prot: 64.18g | Carbs: 26.01g.
Breakfast: REWE Beste Wahl Möhrchen, Aldi Eier aus Freilandhaltung. Lunch: Aldi Putenbrustfilet. Dinner: Aldi Putenbrustfilet. Snacks/Other: MAOAM Kracher, MAOAM Kracher. more...
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Losing 0.7 kg a Week
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Sammahira's Weight History
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