Weigh In record (no journal entry) for 23 July 2020
|
71.2 kg
Lost so far: 6.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
|
|
506 kcal
|
Fat: 16.76g | Prot: 64.18g | Carbs: 26.01g.
Breakfast: REWE Beste Wahl Möhrchen, Aldi Eier aus Freilandhaltung. Lunch: Aldi Putenbrustfilet. Dinner: Aldi Putenbrustfilet. Snacks/Other: MAOAM Kracher, MAOAM Kracher. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sammahira's Weight History
|