Weigh In record (no journal entry) for 23 July 2020
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69.5 kg
Lost so far: 2.3 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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1391 kcal
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Fat: 68.95g | Prot: 73.88g | Carbs: 130.78g.
Breakfast: Nopales, Champiñones, Huevo, La Villita Queso Tipo Manchego (25g), Carbonell Aceite de Oliva, Lala Leche 100 sin Lactosa, Svetia Stevia, Café. Lunch: La Villita Queso Tipo Manchego (25g), Jitomate, Chile Serrano, Cebollas, Tortillas de Maíz, Huevo. Dinner: Valley Foods Whole Bran With Rasins (Cereal de Trigo Intégral con Pasas), Svetia Stevia, Lala Lala 100 sin Lactosa. Snacks/Other: Lala Leche 100 sin Lactosa, Svetia Stevia, Café, Skippy Crema de Cacahuate Baja en Grasa, Okko Rice Cakes con Quinoa, Fresas Congeladas. more...
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Losing 0.1 kg a Week
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Cinthya.A's Weight History
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