SuseJa89's Journal, 07 Jul 13

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Weigh In record (no journal entry) for 07 July 2013

77.3 kg Lost so far: 0 kg. Still to go: 8.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 July 2013:

343 kcal

Fat: 10.25g | Prot: 9.05g | Carbs: 52.76g. Breakfast: Dulano Katenschinken, Lätta Halbfettmargarine, Schär Körnerbrötchen, Granini Trinkgenuss Multivitamin. more...

3303 kcal

Exercise: Bicycling (slow) - 18/kph - 3 hours and 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...

steady weight

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SuseJa89's Journal, 07 Jul 13

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SuseJa89's Weight History