Weigh In record (no journal entry) for 23 July 2020
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95 kg
Lost so far: 5.5 kg.
Still to go: 18 kg.
Diet followed: Not Applicable.
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1161 kcal
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Fat: 31.55g | Prot: 46.89g | Carbs: 179.45g.
Breakfast: Cebollas, Tomates, Tortilla de Huevos o Huevos Revueltos, Piña, Pan Integral, Aguacates. Lunch: Agua, Papa Cocida, Fideos, Arroz Blanco, Estofado de Carne con Papas y Verduras en Salsa de Tomate. Dinner: Azúcar, Banano, Leche Entera. more...
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Losing 3.0 kg a Week
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cesar2101's Weight History
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