Weigh In record (no journal entry) for 23 July 2020
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93.8 kg
Lost so far: 21.2 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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1390 kcal
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Fat: 64.48g | Prot: 59.97g | Carbs: 146.64g.
Breakfast: Halloren Halloren Kugeln Schoko Eierlikör, Accasa Caramel Bianco, Adelholzener ACE, Müller Müllermilch Protein Banane, Sol&Mar Queso De Cabra, Авокадо, Metzgerfrisch Kasslerbraten, Golden Toast High-Protein-Toast. Dinner: Halloren Halloren Kugeln Schoko Eierlikör, Dovgan Plombir Karamell, Черешня, Клубника, Gazi Schafskäse, Квас, Соленые Огурцы с Укропом, Globus Pilz-Rahmsauce, Гречневая Каша, Lutz XXL Hähnchenschnitzel. more...
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Losing 2.1 kg a Week
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Marsenok's Weight History
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