Weigh In record (no journal entry) for 23 July 2020
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67.1 kg
Lost so far: 5.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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720 kcal
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Fat: 29.86g | Prot: 41.24g | Carbs: 73.80g.
Breakfast: Apel, Pisang Goreng, Tahu Isi. Lunch: Tortilla, Bango Kecap Manis, Kentang Panggang (Kulit tidak Dimakan), Tempe Kukus, Botok. Dinner: Bakso dengan Saus (Campuran). more...
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Losing 6.3 kg a Week
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Adelia Putri S's Weight History
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