Weigh In record (no journal entry) for 23 July 2020
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70.7 kg
Lost so far: 1.5 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1260 kcal
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Fat: 56.00g | Prot: 86.00g | Carbs: 111.00g.
Breakfast: Fiber One Protein One Chocolate Chip Bar, Equate Isolate Whey Protein Supplement. Lunch: Great Value Light Butter Popcorn. Dinner: Oscar Mayer Selects Natural Uncured Turkey Franks, Great Value Hot Dog Buns, Oscar Mayer Selects Natural Uncured Turkey Franks, Great Value Hot Dog Buns, Oscar Mayer Selects Natural Uncured Turkey Franks, Great Value Hot Dog Buns, Great Value Hot Dog Buns, Oscar Mayer Selects Natural Uncured Turkey Franks. Snacks/Other: Great Value Whole Natural Almonds. more...
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steady weight
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