hazalbeyza's Journal, 23 Jul 20

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Weigh In record (no journal entry) for 23 July 2020

46 kg Lost so far: 0 kg. Still to go: 5 kg. Diet followed: Not Applicable.

View Diet Calendar, 23 July 2020:

805 kcal

Fat: 27.68g | Prot: 20.38g | Carbs: 118.82g. Breakfast: Salatalık, Sütaş Tam Yağlı Beyaz Peynir, Zeytin, Haşlanmış Yumurta. Lunch: Ülker Saklıköy Sütlü Kremalı, Lay's Fırından (Yoğurt ve Mevsim Yeşillikli Patates Çerezi). Dinner: Fırında Patates, Nuh Ankara Tam Buğday Makarna, Közlenmiş Patlıcan. Snacks/Other: Eti Karam Sticks Bitter, Lay's Fırından (Yoğurt ve Mevsim Yeşillikli Patates Çerezi) . more...

1217 kcal

Exercise: Cleaning - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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hazalbeyza's Journal, 23 Jul 20

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hazalbeyza's Weight History