outdoorbiggi's Journal, 07 Jul 13

Weigh In record (no journal entry) for 07 July 2013
88.7 kg Lost so far: 25.1 kg.    Still to go: 3.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 July 2013:
331 kcal Fat: 8.95g | Prot: 33.50g | Carbs: 28.70g.   Breakfast: High Protein Peanut Caramell, 0,1 % Drink, Milch 1,5%. more...
2161 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 2.8 kg a Week

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outdoorbiggi's Weight History


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